Crossfit Battle Rope

Crossfit Battle Rope

KSh12,000

  • 1.5-inch exercise rope for strength training—works hands, arms, shoulders, back, abs, core, and legs
  • 3-strand-thick design made of durable polyester blend; high tensile strength prevents breaking, fraying, or coming lose
  • Can be used for undulation, pulling, or climbing exercises, alone or as part of a team
  • Rolls up for take-anywhere portability and compact storage
  • Braided Polyester Rope Battle for durability and flexibility
  • Both indoor and outdoor use (does not absorb moisture and therefore doesn’t stretch)
Category:

Undulation battle ropes are the newest trend in high-intensity core workouts. The major benefit of training with battle ropes is the use of upper body strength, combined with endurance. Battle ropes require huge demand from the energy systems in your body, burning huge amounts of calories and improving strength and endurance. The rope is simply anchored to a fixed point and each end is held in each hand. By implementing a whipping “Wave” motion, it requires a huge metabolic demand to maintain the wave motion. The workouts are fast, builds muscle and burns fat simultaneously. Stop with the basic workouts when you can start using the new and revolutionary cross training Battle Rope

  • Features vinyl wrapped end caps for a firm grip without fraying or coming loose
  • Workouts are fast and easy.
  • High intensity training with battle ropes build muscles and burns fat
  • Minimal stress is placed on the joints, with all the force applied to the muscular system
  • Undulation rope training burns just as many calories as running, high intensity core training and resistance training
  • Works four different muscle groups: shoulders, legs, biceps and abs
  • Easy to set up, ready to be used within minutes!
  • Hundreds of different excercises to work out any muscle in your body
  • You will develope a firm hand grip, huge, defined shoulders and a solid core
  • Can be used outdoors or indoors, anywhere it can be anchored
  • High tensile strength for ultimate durability
  • Stores conveniently for easy transport or storage
Amazon Basics

Exercise Rope

A popular resistance tool for strength training, the exercise rope engages the hands, arms, shoulders, back, core, and legs for a full-body workout.

Convenient Versatility

In addition to the familiar undulation exercises, the versatile rope can also be used for pulling or climbing exercises, alone or as part of a team.

Amazon Basics

Durable

The three-strand-thick heavy-duty exercise rope features a durable polyester blend with high tensile strength to prevent breakage and fraying.

Amazon Basics

Portable

The portable rope’s flexible design can be used almost anywhere, indoors or out. All that’s needed is a stable anchor, like a tree or a pole.

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